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  • Pilates
    Gallery

    Pilates

Pilates

Consists of  low-impact flexibility and muscular strength and endurance movements.

By grayplant|2020-01-15T13:27:52-06:00January 29th, 2021|Fitness|0 Comments
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  • Body Tone
    Gallery

    Body Tone

Body Tone

only available during spring, fall, and winter. A high intensity, low [...]

By grayplant|2020-01-15T11:34:27-06:00January 29th, 2021|Fitness|0 Comments
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  • Morning Jazzercise
    Gallery

    Morning Jazzercise

Morning Jazzercise

Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets [...]

By grayplant|2020-01-15T11:27:39-06:00January 28th, 2021|Fitness|0 Comments
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  • Body Tone
    Gallery

    Body Tone

Body Tone

only available during spring, fall, and winter. A high intensity, low [...]

By grayplant|2020-01-15T11:34:27-06:00January 28th, 2021|Fitness|0 Comments
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  • Strength and Flow Yoga
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    Strength and Flow Yoga

Strength and Flow Yoga

A medium intensity, non-ballistic yoga flow routine, focusing on static [...]

By grayplant|2020-01-15T13:21:58-06:00January 27th, 2021|Fitness|0 Comments
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  • Morning Jazzercise
    Gallery

    Morning Jazzercise

Morning Jazzercise

Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets [...]

By grayplant|2020-01-15T11:27:39-06:00January 27th, 2021|Fitness|0 Comments
Read More
  • Body Tone
    Gallery

    Body Tone

Body Tone

only available during spring, fall, and winter. A high intensity, low [...]

By grayplant|2020-01-15T11:34:27-06:00January 27th, 2021|Fitness|0 Comments
Read More
  • Morning Jazzercise
    Gallery

    Morning Jazzercise

Morning Jazzercise

Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets [...]

By grayplant|2020-01-15T11:27:39-06:00January 26th, 2021|Fitness|0 Comments
Read More
  • Body Tone
    Gallery

    Body Tone

Body Tone

only available during spring, fall, and winter. A high intensity, low [...]

By grayplant|2020-01-15T11:34:27-06:00January 26th, 2021|Fitness|0 Comments
Read More
  • Morning Jazzercise
    Gallery

    Morning Jazzercise

Morning Jazzercise

Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets [...]

By grayplant|2020-01-15T11:27:39-06:00January 25th, 2021|Fitness|0 Comments
Read More
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