Cardio Tone

Sports Club 6150 Graywood Pkwy, Lake Charles

Classes are one hour long, consisting of cardiovascular training and […]

Morning Jazzercise

Sports Club 6150 Graywood Pkwy, Lake Charles

Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets […]

Body Tone

Sports Club 6150 Graywood Pkwy, Lake Charles

only available during spring, fall, and winter. A high intensity, low [...]

Morning Jazzercise

Sports Club 6150 Graywood Pkwy, Lake Charles

Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets […]

Tai Chi & Chi Gung

Sports Club 6150 Graywood Pkwy, Lake Charles

Tai Chi is performed in a slow, flowing sequence of […]

Body Tone

Sports Club 6150 Graywood Pkwy, Lake Charles

only available during spring, fall, and winter. A high intensity, low […]

Morning Jazzercise

Sports Club 6150 Graywood Pkwy, Lake Charles

Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets […]

Strength and Flow Yoga

Sports Club 6150 Graywood Pkwy, Lake Charles

A medium intensity, non-ballistic yoga flow routine, focusing on static […]

Body Tone

Sports Club 6150 Graywood Pkwy, Lake Charles

only available during spring, fall, and winter. A high intensity, low […]