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Morning Jazzercise
Sports Club 6150 Graywood Pkwy, Lake CharlesJazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets […]
Strength and Flow Yoga
Sports Club 6150 Graywood Pkwy, Lake CharlesA medium intensity, non-ballistic yoga flow routine, focusing on static […]
Men’s Night – Tennis
Each student is an integral part of the Sports Club […]
Body Tone
Sports Club 6150 Graywood Pkwy, Lake Charlesonly available during spring, fall, and winter. A high intensity, low […]
Women’s Clinic – Tennis
Sports Club 6150 Graywood Pkwy, Lake CharlesEach student is an integral part of the Sports Club […]
Morning Jazzercise
Sports Club 6150 Graywood Pkwy, Lake CharlesJazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets […]
Recovery Yoga
Sports Club 6150 Graywood Pkwy, Lake CharlesA stress-management-based easy flow of “on-the-mat” poses, designed to focus […]
Body Tone
Sports Club 6150 Graywood Pkwy, Lake Charlesonly available during spring, fall, and winter. A high intensity, low […]
Pilates
Sports Club 6150 Graywood Pkwy, Lake CharlesConsists of low-impact flexibility and muscular strength and endurance movements.
Cardio Tone
Sports Club 6150 Graywood Pkwy, Lake CharlesClasses are one hour long, consisting of cardiovascular training and [...]