Morning Jazzercise

Sports Club 6150 Graywood Pkwy, Lake Charles

Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets […]

Strength and Flow Yoga

Sports Club 6150 Graywood Pkwy, Lake Charles

A medium intensity, non-ballistic yoga flow routine, focusing on static [...]

Body Tone

Sports Club 6150 Graywood Pkwy, Lake Charles

only available during spring, fall, and winter. A high intensity, low […]

Morning Jazzercise

Sports Club 6150 Graywood Pkwy, Lake Charles

Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets […]

Women’s Clinic – Tennis

Sports Club 6150 Graywood Pkwy, Lake Charles

Each student is an integral part of the Sports Club […]

Recovery Yoga

Sports Club 6150 Graywood Pkwy, Lake Charles

A stress-management-based easy flow of “on-the-mat” poses, designed to focus [...]

Body Tone

Sports Club 6150 Graywood Pkwy, Lake Charles

only available during spring, fall, and winter. A high intensity, low […]

Pilates

Sports Club 6150 Graywood Pkwy, Lake Charles

Consists of  low-impact flexibility and muscular strength and endurance movements.

Cardio Tone

Sports Club 6150 Graywood Pkwy, Lake Charles

Classes are one hour long, consisting of cardiovascular training and […]